What is Depression?

Do I need to get treatment for depression? Will it get better on its own?
- Depression is one of the most common mental disorders in the world today.
- Although depression generally occurs at adulthood, it is currently recognized as occurring in children and adolescents as well.
- Depression in midlife can often turn serious when it co-occurs with medical/physical illness.
- It is best to identify depression symptoms at an early stage and work with a therapist to help you overcome it.
How can we help?
- Current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors.
- Depression can be treated by a variety of approaches including therapy, medications and life style changes.
- At Psychesoft, we offer ‘Talk Therapy’ to help you identify the root cause of your depression and encourage you to find solutions that resolve your issues at the root level.
- In addition to ‘Talk Therapy’, your therapist/counsellor may also recommend life style changes and strategies as a part of the treatment plan.
- In specific cases, your therapist may suggest taking medication or brain stimulation therapy.
- Talk to your health provider or a psychiatrist to understand the potential benefits and risks of the medication or brain stimulation therapy treatment.
- If you have a question on depression or wish to talk to us, you may leave us a message and we will contact you.
For general information on Depression, refer to:
https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007
