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What is Depression?

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Do I need to get treatment for depression? Will it get better on its own?

  1. Depression is one of the most common mental disorders in the world today.
  2. Although depression generally occurs at adulthood, it is currently recognized as occurring in children and adolescents as well.
  3. Depression in midlife can often turn serious when it co-occurs with medical/physical illness.
  4. It is best to identify depression symptoms at an early stage and work with a therapist to help you overcome it.

How can we help?

  1. Current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors.
  2. Depression can be treated by a variety of approaches including therapy, medications and life style changes.
  3. At Psychesoft, we offer ‘Talk Therapy’ to help you identify the root cause of your depression and encourage you to find solutions that resolve your issues at the root level.
  4. In addition to ‘Talk Therapy’, your therapist/counsellor may also recommend life style changes and strategies as a part of the treatment plan.
  5. In specific cases, your therapist may suggest taking medication or brain stimulation therapy.
  6. Talk to your health provider or a psychiatrist to understand the potential benefits and risks of the medication or brain stimulation therapy treatment.
  7. If you have a question on depression or wish to talk to us, you may leave us a message and we will contact you.
    For general information on Depression, refer to:
    https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007

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